Why is it advised not to eat Amla at night and on Sunday?
3. Why shouldn’t we eat Amla at night times?
We know that Amla contains rich and pure C vitamin levels in it and it is too acidic. Acidity increases if Amla is consumed at night times. It may result in heart burn. Amla increases the flow of energy (Shakti). It may cause disturbed sleep. As it speeds up the blood flow, activeness may increase which results in sleeplessness. That is why it is not good to eat Amla at night times.