Here are few suggestions for high BP patients according to Ayurveda

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Here are few suggestions for high BP patients according to Ayurveda

Take 2-3 spoons of curry leaf powder in the morning along with Tiffin. By taking, this waste contained in blood is removed.

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2. Fruit juices to be taken

snake gourd, ridge gourd, bottle gourd, cucumber and tomato mix them and take every morning or black grapes,apples,pomegranate mix them and take every morning. Take garlic and milk before going to bed.

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