Benefits of fenugreek seeds
8. Motions
During motions, take little fenugreek along with curd frequently three times. By doing this for every one-hour motions will be, reduce
For all fat ham fenugreek seeds oil
Fenugreek seeds 100 grams
Sesame seeds 100 grams
Black cumin seeds 100 grams
Take all these and make them into a fine paste and pour into a pan.
In this take, 600 grams of sesame seed oil under a light flame until the oil remain and filter. Massage this oil with little heat for paralysis, back pains and neck pains will be reduced frequently
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