Yoga aasanas
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Lord Shiva – The Aadi Yogi
To say Lord Shiva is Maanasa Yogi or a soul related practitioner. Yoga is not all about poses and postures. It is all about conditioning the body inside out. The transformation changes from inside. We are aware of shat chakras and the seventh ultimate chakra, Sahasraram.
Practice of Yogasanas harnesses the cosmic power present in nature around us and circulates it in the body.
If we can control that energy with our consciousness and channelize it through chakras, Kundalini awakening happens which makes us connected strongly with five elements and our inner self.
This is the secret of yoga in real sense. This attainment needs years of vigorous and dedicated practice of Yoga.
