stress management
3. How to meditate on Bhakti Ganapathi?
Take bath early in the morning and perform deeparadhana puja to Ganapathi. Then chant the sloka given below 3 times with clean mind and emotion. Sooner you will feel better.
Naarikelaamra Kadalee Guda Paayasa Dhaarinam
Sharachhasaanka Sadrusham Bhaje Bhakta Ganadhipam
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