Ayurveda tips to reduce joint pains

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joint pain
Ayurveda tips to reduce joint pains

Ayurveda tips to reduce joint pains

Nowadays, may be due to our food habits, or the pesticides used during cropping, or the effect of pesticides after that are indirectly affecting our health. Mainly joint pains are affecting from small age to old age. Let us know few ways to reduce joint pains.

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Mixing equal quantity of castor seeds, dry ginger and sugar and taking it is a good remedy for relief from joint pains.

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